Knee Arthritis
What is Knee Arthritis?
Knee arthritis is the thinning of the knee joint cartilage resulting from injury, degeneration or inflammation.
There are a few types of knee arthritis, including:
- Osteoarthritis, a degenerative disease that occurs as people age. This is the most common form
- Rheumatoid arthritis, an autoimmune disease in which the body’s immune system attacks the joint
- Post-traumatic arthritis, caused by direct trauma to the knee that damages the cartilage and changes the joint mechanics
- Gouty arthritis, which is inflammation and cartilage damage due to deposition of urate crystal in knee joint.
Causes of osteoarthritis include:
- Overweight
- Excessive wear and tear of knee joints due to high-impact activities
- Ageing
- Previous knee injury
- Lower limb muscles imbalance due to weakness or tightness
Symptoms of knee arthritis include:
- Bumps or “nodes” around the knee
- Cracking or grinding (crepitus) when moving the knee
- Joint instability, seems like the knee “giving way”
- Mechanical knee pain that develops gradually, and worsens with prolonged walking or standing
- Morning stiffness and/or swelling
Treatments may include:
- Exercise to help stabilise joints by maintaining the strength of muscles and ligaments
- Medications:
- Disease-modifying anti-rheumatic drugs for rheumatoid arthritis
- Non-steroidal anti-inflammatory drugs (NSAID) to reduce pain, swelling, and stiffness in osteoarthritis
- Direct steroid injection into the joint to relieve pain and swelling
- Physiotherapy exercises to stabilise the joint
Knee replacement surgery may be considered in the following situations:
- If arthritis limits the patient’s everyday activities such as walking and bending
- If pain continues while resting
- If stiffness limits the patient’s ability to move or lift the leg
- If non-steroidal anti-inflammatory drugs (NSAID) bring little pain relief